Up Next in Stretch Room Classes

• 

  45:09

  Anna Vinyasa Flow - 3

  Anna Vinyasa Flow - 3

• 

  43:13

  Heather 45-Minute Invigorate - 2

  Heather 45-Minute Invigorate - 2

• 

  47:36

  Sophia 45-Minute Invigorate - 1

  Sophia 45-Minute Invigorate - 1

  What you need (all optional - you can use body weight if props are not accessible):
  - 7-10 lb weights
  - resistance bands
  - slider